BEYOND TECHNIQUE WORKSHOP
Beyond Technique workshop covers essential skills and knowledge to prepare you mentally and physically for a performance state.
When: 24th February 2020 – 28th February 2020
Where: Grenoble, France
UNLEASH YOUR UNIQUE POTENTIAL
Exceeding your potential on stage requires a specific set of mental and physical skills.
Build confidence
Learn how to embrace your unique characteristics and develop them. It’s these characteristics that allow you to stand out and execute your potential to the full.
Improve Dance Skills
Determine what is “right” for your own body and needs. Learn how to monitor your effort level and how to build a daily practice to support your progress.
Manage Stress
Learn a system of efficient exercises to help you channel your nerves productively and direct your focus even in extreme situations. Be radiant on stage and “in the zone”.
CONNECT TO YOUR AUTHENTICITY
Being different is your main competitive advantage.
Connecting to your authenticity, playfulness and recognizing patterns in your movement lead to exceptional results in performance.
You’ll learn how to use the above to generate new ideas, find new solutions, and expand your movement vocabulary beyond the familiar.
MIHAELA’S APPROACH
Mihaela’s mindful, sensitive and focused approach to dance can bring unexpected transformation both in your creativity and quality of movement. It is very important how we experience effort. In a dancer’s life everything is connected to great physical effort. When you re-program your brain to connect effort with pleasure the body and mind transform the movement in a more effective and natural way. Perceived limits fall away.
GO BEYOND
If you already know something is missing in your performance but you can’t identify it – this workshop will help you diagnose what’s holding you back.
More details: https://mihaelagriveva.com/beyond-technique/
The places available at each workshop are limited.
This is to guarantee that each participant can avail of Mihaela’s personal attention and guidance.
You can book here
Application close date: 19th February 2020, or until the places are taken
Fee: €150
Early bird fee valid until December 31st: €135
