Keep dancing and moving from afar

Dance and move with us from afar. Daily morning sessions, On Demand recordings, 1-2-1 sessions and Specialist workshops to respond to particular requirements.
Browse the site and get in touch https://rosaria-gracia.com/virtual-learning

An opportunity to continue being healthy and connected! Join me for a series of dance and movement sessions over the next few weeks. Linking up every day at 10.00 am with additional late-afternoon/evening dance sessions. About Rosaria: https://rosaria-gracia.com/profile/about-rosaria

There are different engagement options:

1) a weekly plan (both drop in and unlimited membership access);

2) On Demand (access to recorded sessions for 7 days);

3) 1-2-1 30 minutes sessions;

4) Monthly Specialist workshops. 

1) WEEKLY PLAN: (please scroll down to access individual classes)

MORNING SESSIONS

• Mondays and Tuesdays – 10.00 – 11.00 GMT (FREE) Dancing for Health and Wellbeing (Active for Life activity. Brought to you by the Healthy Lifestyles Team at BHCC) https://zoom.us/j/446015357 password: 367473
• Wednesdays, Thursdays and Fridays – 10.00 – 11.00 GMT GYROKINESIS (R) Please book your session at https://rosaria-gracia.com/product/gyrokinesis. Log in details at https://rosaria-gracia.com/events/gyrokinesis

AFTERNOON/EVENING SESSIONS

• Fridays – 17.30 – 18.00 GMT DANCE! Please book your session at https://rosaria-gracia.com/product/dance. Log in details at https://rosaria-gracia.com/events/online-dance

UNLIMITED: You can also purchase UNLIMITED access to a week of sessions here for only £25 https://rosaria-gracia.com/product/online-unlimited-weekly-classes [please note that this offer does not include the ‘On Demand‘ option- please read below]

2) ON DEMAND

You can now access GYROKINESIS (R) and DANCE! sessions in your own time and pace. This might be the solution for you if you missed the session, want to have a go or cannot attend that particular time slot. Video is updated every Friday, view as many times as you like in that period. All memberships to ‘on demand’ reset every Friday. If you would like to access this service please visit the On Demand page

3) 1-2-1 SESSIONS

There is also the offer of 30 min. 1-2-1 sessions, so please get in touch to discuss availability and suitability https://rosaria-gracia.com/product/somatic-movement-and-body-conditioning-1-2-1-sessions

4) SPECIALIST WORKSHOPS

We take the opportunity the first Friday of every month to explore a particular topic that might be of interest to the participants I work with. It responds to demand and it builds from content we cover in some of the weekly sessions. For further information on upcoming sessions and details about how to book your place, please visit https://rosaria-gracia.com/events/specialist-workshop

Nobody is turned away for lack of funds. Please get in touch and join in!

More details: https://rosaria-gracia.com/virtual-learning

Visit the links provided and follow the instructions stated under each workshop opportunity.

Application close date: 17th December 2021